Jump Aholics SA – Jump into Fitness

Welcome to Jump Aholics

ABOUT ILSE ENGELBRECHT

Welcome to Jump-Aholics SA

Meet Ilse Engelbrecht

Hi, I’m Ilse Engelbrecht, founder of Jump-Aholics SA, and I’m passionate about helping people discover a fun, effective, and sustainable way to improve their health and fitness.

Originally from the beautiful town of Worcester in the Western Cape, I now call Boksburg home. With a strong background in personal training and nutrition, my fitness journey has always been driven by a love for helping others feel their best.

In 2021, I discovered the incredible benefits of rebounding fitness and became a certified rebounding instructor. What started as a personal passion quickly became a mission: to share this exciting form of exercise with people of all ages and fitness levels.

Before entering the world of rebounding, I proudly achieved 1st place in the Summer Bodies Fitness Competition, a testament to my dedication to health, fitness, and balanced nutrition. Today, I use that experience to inspire and support others on their own wellness journeys.

At Jump-Aholics SA, we believe fitness should be enjoyable, motivating, and accessible. Rebounding offers a low-impact, high-energy workout that can help improve cardiovascular fitness, support weight management, increase energy levels, strengthen muscles, and boost overall wellbeing.

Whether your goal is to get fitter, lose weight, improve your health, or simply find a workout you genuinely enjoy, I’m here to help you every step—and every bounce—of the way.

Ready to start your journey?

Join the Jump-Aholics SA family and discover how much fun fitness can be. Let’s bounce our way to a healthier, stronger, and happier you!

Jump. Sweat. Smile. Repeat.

WHAT IS REBOUNDING

Rebounding is a type of aerobic exercise that is performed while jumping on a minitrampoline/rebounder.

Rebounding offers an incredible health boost for your whole system, supporting the body’s natural detox processes. It boosts circulation (and reduces cellulite!), it sculpts a strong core, and tones muscles.

Rebounding can help work the muscles in the legs. It increases your endurance, and strengthens your bones, among a number of other benefits. This type of exercise is gaining popularity because it is gentle on the joints while allowing you to work your cardiovascular system without depleting the body.

OPEN A JUMP-AHOLICS STUDIO TODAY!

Are you ready to join the rebound revolution? If you’re serious about opening your own Jump-Aholics studio, I’m here to help you make it happen! With over 30 studios already bouncing strong and many more on the way, Jump-Aholics South Africa is the perfect partner for your new rebounding business.

Here’s how we’ll support you:

Get certified as a Jump-Aholics trainer and start leading classes with confidence.
Access exclusive discounts on Jump-Aholics rebounders to equip your studio with top-quality gear.
While you’ll need to purchase your own gym equipment, we’ll guide you on what to get for the best setup.
Boost your income with retail products from Jump-Aholics, offering an extra revenue stream.
Receive marketing materials to help launch your studio and attract clients.
Use some of the founder’s existing workouts for your classes—no need to reinvent the wheel!
Enjoy ongoing support to help you achieve success as a studio owner.
We’ll refer potential clients in your area directly to your studio, so you’re always busy!

Let’s work together as a team to jump towards success—both in fitness and in business.

Ready to bounce into your new adventure? Let’s get started!